Having a beautiful complexion , natural fair skin just like Korea gal or popular celebrity Song hye kyo 宋慧乔 , I believe is ultimate target of majority gals . :) Thus, how to whitening skin? And any effective tips in order to having a bright and fair skin , became a popular and common topic when gals gathering and chit chat .
Having a bright and fair skin , It might seems a unreachable dream for active young gal who love outdoor activities .or working lady who always need to go outdoor .Nevertheless, they can still doing some practical step to improve the situation. Based on my personal experience and research , Some tips I can provided is
1) Avoid the excessive sun exposure by doing the followings :
Every morning after complete cleaning and toning , we need to apply sunscreen with SPF 30-50 ++ PA and uv body lotion To protect our face and body skin from harmful sun ray which cause our skin tan and aging . Stay indoor as much as you could, Wearing protective clothing and carry umbrella when have to went out at noon between 12 -3pm . Sunglasses with filter uv light function and long sleeves is a must have item for driving lady too .
Photo credit to : www.amogin.com
2) Consume the appropriate food and drink :
Vitamin c is powerful antioxidant , great helper for whitening skin and eliminate wrinkle , You can see ingredients in skin whitening cream , most probably contain vitamin c too :)
We can either taken Vitamin c supplements daily , or eat variety fruit that rich in vitamin c , such as kiwi, orange , strawberry.
Bailey drink is good for skin whitening , European Rose tea (with real rose petal ) is another good source for vitamin c and it helps calming our spirit too.
Taken fibre , detox drink, collagen drink also can help us improve skin condition too.
3) Daily skin regime : Just like mirror with dust need to wipe and clean regularly, our face need our care and exfoliate skin regularly too. We need to chose appropriate cleansing agent to purify our skin , For example : the cleanser contain Dead Sea mud, charcoal,egg white ,pearl ingredients is some of the good pick for deep cleansing purpose. There are many factors can affect our skin condition, besides deep cleansing, If lack of hydration and moisture, our skin will still look dull ,and inattractive too. Therefore , Hydration toner is acting a important role too ( organic rose water is a good choice as a toner because rose can hydrate and brightening skin ) , other than that , apply clay mask , vitamin c serum , hyaluronic acid serum , skin whitening cream , skin whitening body lotion do help achieve skin whitening purpose too.
4) Sleep and other factors
No matter how expensive skin product we use, without 8 hours sleep, our skin will still look dull and , less energizing , Skin will revitalize during our sleeping time, therefore we always heard people say that we gotta rest well and sleep early for beauty purpose . Normally 11pm is recommended bed time ( its liver detox time too) . :)
Nowadays, Facial / asthetic clinic (integrated with technology ) also provided variety treatment for you, you can seek for licensed and trusted one with professional doctor suggestion before doing any.
Thanks for your reading , just two cents of my thought , hope it do give you some idea ,
see ya !
Xoxo,
Kim
